Proper handwashing, particularly before and after certain activities, is one of the best ways to remove germs and avoid getting sick. One study found that 95% of people do not wash their hands correctly after using the restroom, 2 in 3 people forget the soap, and 1 in 10 skip the process entirely.
This isn’t good news for the quickly approaching Flu Season. It is the general consensus among health care professionals that after receiving a flu vaccine, proper hand hygiene is the second most important way to avoid the flu. However, they don’t mean rinsing your hands off for 5 seconds and wiping them dry on your shirt. There are easy techniques to follow that will get those nasty germs off your hands.